Nature's Pharmacy
Welcome to Nature's Pharmacy, your portal to holistic health and wellness! With Dr. Joan as your trusted guide, embark on a journey into the extraordinary world of nutrition and natural healing. Each month, we unravel the secrets of a different natural ingredient, exploring its profound health benefits and practical applications.
Whether you're a seasoned wellness enthusiast or just beginning your journey, our podcast offers engaging discussions, insightful tips, and actionable advice to help you thrive. Tune in and discover the transformative power of fruits, vegetables, herbs, and spices.
Welcome to Nature's Pharmacy – where food is medicine, and healing begins.
Podcasting since 2024 • 7 episodes
Nature's Pharmacy
Latest Episodes
07: Rx Apples -- The Apple Advantage
In this episode of Nature's Pharmacy, Dr. Joan delves into the remarkable health benefits of apples, highlighting their rich fiber content and powerful antioxidants. Listeners will discover how apples can improve heart health, stabilize blood s...
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Season 1
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Episode 7
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6:16
06: Rx Olives -- The Mediterranean Marvel Uncovered
In this episode of Nature's Pharmacy, Dr. Joan explores the incredible health benefits of olives and olive oil, the Mediterranean's nutritious gems. Learn how olives can boost heart health, reduce inflammation, and enhance well-being. Discover ...
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Season 1
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Episode 6
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5:00
05: Rx Salmon -- Swimming Upstream to Health
In this episode of Nature's Pharmacy, Dr. Joan uncovers the incredible health benefits of salmon. She discusses the nutritional powerhouse of wild-caught salmon versus farm-raised, its rich omega-3 content, and how it supports heart, brain, and...
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Season 1
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Episode 5
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5:36
04: Rx Turmeric -- The Golden Healer Unveiled
In this episode of Nature's Pharmacy, Dr. Joan explores the golden spice known as turmeric. She reveals its ancient roots, potent health benefits, and versatile uses in both cooking and traditional medicine. Discover how turmeric can enhance yo...
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Season 1
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Episode 4
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5:05
03: Rx Spinach -- The Leafy Green Powerhouse
In this episode of Nature's Pharmacy, Dr. Joan uncovers the nutritional wonders of leafy greens like kale, spinach, and Swiss chard. These nutrient-dense foods are the foundation of a healthy diet and are packed with vitamins, minerals, and ant...
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Season 1
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Episode 3
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5:02
